epic 1942 - nutrition
Catarina Bragadeste, nutritionist and author of the blog Diário de uma dietista (Diary of a Dietician), joined Comur to promote the management of eating behaviours through scientifically-based articles, with benefits on health and quality of life. And fish, and in particular canned fish, can do much more for you than you think, without having to give up on flavour.
In recent publications we introduced you to fish and its distinctive characteristics, in addition to the relationship of fish consumption with the mai...
In today’s message, we start by asking you a question: Is it a coincidence that fish consumption in Portugal has decreased and chronic diseases...
There is much in our history as humans where health and the sea are intertwined. Who can forget the first journeys of discovery undertaken by the Port...