The perfect fusion between the sea and the countryside flavours, both so Portuguese, in the sublime connection between sardines, queen of the sea and the highly regarded Portuguese green gold, olive oil. Sardines are white and a fatty fish, with good quality fat and very rich in Omega-3, which lowers cardiovascular risk. It is also a high-protein source of vitamin D and B12, associated with lowering blood pressure and controlling diabetes.
Sardines always pair well with a good white wine, very fresh, gathering friends to celebrate.
SUGGESTION – RECIPE BOOK:
«CONSERVAS – 45 RECEITAS NUMA VIAGEM AO MUNDO»
Brazil and Japan – Japanese-Brazilian futomaki and uramaki with sardines
Sweden – Gubbröra: Swedish salad with sardines
Sardine (68%), extra virgin olive oil, salt.
Store at room temperature in a cool, dry place.
INSTRUCTIONS FOR USE
Ready for consumption. Consume on opening day.
5 years after production.